|Record #: MDL0057||Last Modified: 07 Jan 2016||Last Full Update: 26 Feb 2014|
|Where To Find Us||
33 Leary Fraser Rd
|Areas Served||Dayspring ; Lunenburg County|
|Mailing Address||c/o Municipality of the District of Lunenburg Recreation Department
210 Aberdeen Rd
Bridgewater, NS B4V 4G8
|Description & Services|
|Information||Introduction to Yoga
Interested in trying yoga, but not sure where to start? This six-week program will introduce beginning students to the basics of yoga – proper postural alignment, breath, relaxation, diet, and positive thinking.
Students will gain a solid understanding of how to kick-start their own yoga practice.
Please bring a yoga mat.
Dates: Please contact
Price: Please contact
|Eligibility||Ages: 16 year(s) and up|
|Tags||Recreation Categories ; South Shore Connect ; Yoga|