Introduction to Yoga

Location
Located In Dayspring
Where To Find Us
MARC
33 Leary Fraser Rd
Dayspring, NS
Areas Served Dayspring ; Lunenburg County
Contact
Website www.modl.ca/
E-Mail recreation@modl.ca
Phone 902-541-1343
Mailing Address c/o Municipality of the District of Lunenburg Recreation Department 
210 Aberdeen Rd 
Bridgewater, NS B4V 4G8
Fax 902-527-1135
Description & Services
Information Introduction to Yoga 
 
Interested in trying yoga, but not sure where to start? This six-week program will introduce beginning students to the basics of yoga – proper postural alignment, breath, relaxation, diet, and positive thinking.  
 
Students will gain a solid understanding of how to kick-start their own yoga practice.  
 
Please bring a yoga mat.  
 
MARC 
Dates: Please contact 
Price: Please contact
Eligibility Ages: 16 year(s) and up
Special Information
Tags Recreation Categories ; South Shore Connect ; Yoga