Karen's Aerobics for Women

Location
Located Within Yarmouth (town)
Where To Find Us
Lake Milo Aquatic Club
700 Main St
Yarmouth (town), NS B5A 1G9
Contact
E-Mail aerobicactivity12@gmail.com
Contact Karen Fevens; Email: aerobicactivity12@gmail.com
Description & Services
Information 8 week Aerobic program for women at Lake Milo with Karen! 
 
 
 
This program will work your entire body by doing various cardio and strength training and lots of ab work! Karen's program is great for all fitness levels 
The next program starts on Jan 8th for 8 weeks Monday to Thursday, 5:15 to 6:15. 
Karen also offers a lunch time program on Monday's and Wednesday's from 12 to 1 pm for all fitness levels starting January 8th. 
 
Want to just try it? Karen is offering a free class on Wednesday Jan 3rd at 5:15 to 6:15 ! 
 
For more info email Karen at aerobicactivity12@gmail.com
Special Information
Tags Bootcamps ; Fall Fun ; Fitness ; For women & girls ; Recreation Categories ; South Shore Connect