Lunenburg County YMCA Adult Wellness Programs
Record #:
TOB0323
Last Modified:
30 May 2017
Last Full Update:
30 May 2017
Location
| Located In | Bridgewater |
| Where To Find Us | NSCC - Lunenburg Campus, YMCA Lunenburg County 75 High St Bridgewater, NS B4V 1V8 |
| Areas Served | Lunenburg County |
Contact
| Website | ymcalunenburgcounty.org/ |
| alicia_strong@ymca.ca | |
| Phone | 902-543-9622 |
| Contact | Alicia Strong, Membership & Program Director, Lunenburg County YMCA; Phone: 902-543-9622; Email: alicia_strong@ymca.ca |
| Alternate Contact | Kim Roy, Centre Manager, Lunenburg County YMCA; Phone: 902-543-9622; Email: kim_roy@ymca.ca |
| Fax | 902-543-6545 |
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Description & Services
| Information | Lunenburg County YMCA Adult Wellness Programs Pickleball A paddle sport that uses simple rules, is easy to play and is a lot of fun! No experience required. Included free with YMCA Membership Saturdays, 1-3 pm Badminton Included free with YMCA Membership Tuesdays, 8-10 pm Member Connect Services Meet with a Wellness Leader to introduce you to new exercises and design a program to meet your goals - we are here for you! Included free with a YMCA Membership Wellness Center Orientations In order to allow a safe, healthy experience in our wellness center, members can drop by for unlimited orientations to the fitness equipment. See schedule at desk. Drop-in for visitors and members. Body Composition Analysis It's like a receipt for your body's health! Our new scale gives you your Body Mass Index, total fat percentage, fat free mass, muscle density, hydration levels, and more! This is a great tool to set new goals, assess your fitness level and feel great about your results! Included free with a YMCA Membership Benefits of YMCA Membership - access to more than 20 cardio machines, weight room, stretching areas and new equipment! - shower, sauna and towel service - fitness classes including yoga, Zumba, Tai-Chi, Cycle Fit - healthy challenges... and more! Friendly Bean Café Join us for snacks and beverages, entertainment and please feel free to bring your favorite beverage, snack, game or special talent. We invite everyone to join this free program. Every 4th Monday of the Month, 12:30-1:30 pm |
| Eligibility | Ages: 19 year(s) and up Adult classes 19+ Youth classes 18- The YMCA is a membership organization open to all people. The YMCA welcomes women and men, girls and boys of all ages, races, ethnicities, religions, sexual orientation, abilities and financial circumstances. Financial assistance, to the extent possible, is available for those in need. |
| Hours | Facility Hours of Operation: Monday to Friday: 6:00am – 10:00pm Saturday and Sunday: 8:00am – 6:00pm *Visit our website, or give us a call for information on our Holiday schedules. Fitness classes and Programs are not scheduled during holidays. Child Minding Service Hours of Operation: Monday through Friday mornings 9:15am – 11:30am *Please inquire as to availability on in-service days |
Special Information
| Established | 1989 |
| Tags | Badminton ; Child Care/Day Care ; Community Halls (Rentals) ; Fitness ; Fitness Centres ; Funding programs ; Gyms ; Recreation Categories ; South Shore Connect |
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